Holistic Motherhood Coach
Personalized coaching for overwhelmed, fatigued moms who want to reclaim their energy, reset their habits, and reconnect with who they are - beyond just “mom.”
SARAH MCGINNIS-CHAPMAN, NBC-HWC
Because Moms Deserve to Feel their Best.
What is Mama Duty?
At Mama Duty, I provide holistic, evidence-informed support for moms who are overwhelmed, fatigued, or simply craving more balance in their day-to-day lives.
Whether you’re deep in the newborn haze, juggling multiple kids, or navigating the identity shift of motherhood - you deserve to feel like YOU again.
My Three Pillars
Reset Your Habits: In Ways That Feel Sustainable, Not Stressed
Reclaim Your Energy: Through Nourishing Routines And Self-Care
Reconnect With Your Identity: And Rediscover What Lights You Up
Meet Your Coach
Hi, I’m Sarah McGinnis-Chapman, a certified Health & Wellness Coach (NBC-HWC), veteran, and mom of three. I combine lived experience with professional training in women’s health and behavior change to guide you with empathy, strategy, and zero judgment.
"Incredible changes happen in your life when you decide to take control of what you do have power over instead of craving control over what you don't."
— Steve Marabol